Deepen Your Yoga Practice and Knowledge
First Saturday of each month from October – June
Castlegar Library ~ Lower Level – 10am – 2pm
Cost $360.00 plus the cost of books
The Deepen Your Yoga Practice and Knowledge Workshop is open to all Yoga Student of all levels who wish to know, feel and practice yoga in daily life. Once a month we will gather for an intense practice of asana, pranayama, meditation and discussion of our study. This is a very good place to be if you are feeling “stuck” in your own yoga practice. It’s also a great place to come to if you are interested in knowing more about yoga or perhaps become a yoga teacher.
We will study from three leading yoga books; “Light on Yoga” by Sri B.K.S. Iyengar, “Practical Lessons in Yoga” by Sri Swami Sivananda and “Yoga in Your Hands” by Gertrud Herschi. We will use this study to guide ourselves to a more enlightened state of happy, healthy and holy. I invite you to join me on the Path of Yoga, “a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental, and spiritual well-being of the person as a whole” BKS Iyengar..
Teacher: Janice Ferraro
Book Cost
Light on Yoga ……………………………………. $15.00 Plus tax and shipping
Practical Lessons in Yoga…………………… $ 5.00 Plus tax and shipping
Yoga in Your Hands …………………………… $ 9.00 Plus tax and shipping
This is the Amazon price list for these books. I will take orders at our first class . Please bring your own if your have any on the list. Please also bring note book and pen, a snack . a water bottle and a cup. I will bring tea. The space if fully equipped.
Read More